Avyaan Negi

Sporthood High Performance Camp

A high-intensity camp to get ready for the season.

Camp · Sporthood
AcademySporthood
WhenSummer 2026
Dates30 Mar – 31 May 2026
FeeFrom ₹6,999 (3-week Elite pack)

Sporthood HPC is a high-intensity camp built to prepare players for the upcoming footballing season. Players train under the best coaches in the Sporthood network and get to train alongside the strongest players in the system. Avyaan trained through the summer HPC in the run-up to signing with Sporthood.

Avyaan at this campAvyaan joined the summer HPC over the school holidays, in the build-up to officially signing with Sporthood.

Sessions

When and where it runs.

VenueTimeAge groups
HAL Sports Club6:00 – 7:00 AMU10, U12, U14, GK
HAL Sports Club7:00 – 8:00 AMU8, U10, U14, U16, U18, GK, Girls
Amaatra Academy6:00 – 7:00 AMU8, U10, U12
Amaatra Academy7:00 – 8:00 AMU12, U14
The programme

What the camp works on.

Individual development training

Focused, personalized coaching to elevate skills — from the basics of passing and dribbling to advanced receiving and finishing.

  • •Skill development — fundamental and advanced techniques.
  • •Repetition & mastery — reps that build muscle memory and confidence.
  • •Game relevance — how each skill applies in real game situations.
  • •Personalized coaching — breaking each technique down and mastering it.

Physical development training

Strength, speed, agility and endurance work so players perform at their best — and stay clear of injury.

  • •Speed & agility — linear speed, reaction speed, change of direction.
  • •Endurance — sustaining quality football actions for longer.
  • •Power — explosive strength through plyometrics.
  • •Injury prevention — activation, dynamic stretches and mobility.

Pool recovery sessions

Low-impact recovery in the water — easing soreness, reducing fatigue and helping muscles bounce back.

  • •Reduced muscle soreness after intense sessions.
  • •Improved circulation to clear lactic acid faster.
  • •Better flexibility and mobility, gentle on the joints.
  • •Mental relaxation and recharge.

Physio assessment & player reports

A detailed technical and physical report for every player at the end of the camp, from the coaches and physio.

  • •Technical — passing, receiving, dribbling, finishing and 1v1 defending.
  • •Physical — speed, agility, power, flexibility and endurance.
  • •Social & mental — a short read on each player's development.

Selection into Elite & Advanced squads

The main scouting ground for the season — coaches assess and shortlist players for the year's squads.

  • •Elite squads — competing in the state league and other top competitions.
  • •Advanced squads — year-long training and the Sporthood advanced league.
  • •Individual focus — quarterly progress reports and goal-setting.
Back to trainingOfficial camp page ↗